Treadmill desks work and despite some of the comments above there is actually proof that they do. I suggest you visit www.trekdesk.com and read some of the amazing medical studies about the health benefits. Surprisingly you DO NOT need to increase your heart rate levels in ways that are mentioned above to achieve fitness goals, even though using a treadmill desk will restory your health so that you will want to start increasing you physical abilities even more. Consistent daily walking with a treadmill desk like the TrekDesk can change lives and enhance productivity and health, I know because I have been using my treadmill desk and it is incredibly effective.

Walking is by far the best means of controlling this disease. Consistent daily walking is a problem with our busy lifestyles however a treadmill desk may be the answer. You can walk all day while you are working. The best I have seen is called the TrekDesk. You can read more about it at www.trekdesk.com

Great ideas here for making the office healthier. I also stumbled onto something that makes me healthier in my home office. It is a treadmill desk. I walk all day at work and no I do not sweat! I do burn about 900-1200 calories a day though and it keeps me from every feeling sleeply. I made my own but have found a product called TrekDesk which seems to be the most affordable option out there. You can read about it at www.trekdesk.com.

This works, pure and simple. A more affordable product than the $6500 WalkStation is the TrekDesk. They have some intriguing information at their website, www.trekdesk.com focusing on the benefits of consistent daily walking. I want one!