sleepstudy

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  • App study reveals one in three of us aren't getting enough sleep

    by 
    Mariella Moon
    Mariella Moon
    05.09.2016

    If you get less than seven hours' of sleep a night, you're among the one in three Americans who aren't getting enough zzz's. A team of researchers from the University of Michigan used the data they gathered from an anti-jetlag app they released a few years ago to study the roles society and biology play in our sleep schedules. They got some pretty interesting information out of the app: for instance, people in the Netherlands seem to get the highest average sleep (8 hours and 12 minutes), while folks in Japan and Singapore get the lowest (7 hours, 24 minutes).

  • Windows 8.1's Sleep Study tool tells you which activities drain your battery

    by 
    Mariella Moon
    Mariella Moon
    06.28.2014

    If you absolutely have to make your Windows tablet battery last as long as you can, then knowing what drains its power will be very helpful. That's what Microsoft's new Sleep Study tool can do: generate a report of which apps and activities consume the most energy. Unfortunately, there's a catch -- it only works if your device is in InstantGo sleep mode. InstantGo, a feature for Windows 8.1, was previously called Connected Standby for Windows 8 and RT. Unlike other similar modes, it allows your system to sleep while updating apps in the background and keeps the device in a state that's quickly ready to resume.