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UCSF study shows gaming makes you cognitively younger (video)
A slew of negatives plague video games -- Peter Pan Syndrome, hyper-violence, camping -- but their youthfulness could do just what Nintendo's Brain Age promised: improve elderly brain function. Over four years, researchers at the University of California, San Francisco had a group play a custom game (video of it in action is after the break) that tasks players to drive and identify road signs that appear while ignoring certain others, according to the New York Times. It's not quite Grand Theft Auto, but it proved how hard successfully multitasking becomes with age. However, after training with the game, the 60 to 80 year old test subjects stomped those a fraction of their age who had no prior exposure to it. What's more, this experience produced brain functionality benefits outside of the game. This isn't a fluke, either. For proof, the scientists used electroencephalography to monitor the older subjects and found that while playing, the theta wave activity -- associated with attention -- in their prefrontal cortexes looked like that of younger adults. These findings may help scientists understand what areas of the brain "could and should" be manipulated to improve cognitive functions like memory. The study appears in today's edition of Nature and backs up similar research from May that also used a concentration-heavy game, and reported like results. Now if you'll pardon us, we have to show our parents that all those hours of our childhood weren't wasted.
Memory Shocker: keeping busy makes you too busy to remember things
The New York Times has picked up the scare-story baton again, this time citing two pieces of research that supposedly indicate we're spending too much time jacked into our electronic devices. The University of California, San Francisco, has come out with some data showing that the brain needs "downtime" to properly digest, learn, and memorize events. This is supported by the University of Michigan, which confirms that people remember much better after a walk through nature than after a walk through dense urban environments. Basically, crunching new data is preventing us from assimilating older, potentially more important, information. That's neatly (though somewhat dubiously) tied into electronics by reference to their ubiquitous presence and use in daily life. If you're constantly listening, watching, or checking something, you can't very well be packaging those precious memories of grandma's 85th birthday at the same time. Of course, the same could be said of a really good book you can't put down, but that doesn't make for a sexy headline, now does it?
