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This free universal app is not intended for those of us who work out occasionally but are not really all that serious about getting in top shape. Custom Fit and Custom Fit Pro, a US$1.99 upgrade are aimed at the people who are dedicated to working out regularly and targeting specific muscle grou...

7 months ago 0 Comments
October 29, 2014 at 4:30PM

As the owner of a new Bowflex system, I was excited to be able to try the $1.99 iFlex app from Redkab Creative [iTunes link]. For the new system owner, this app is really helpful. It provides a video reference library that shows you how to use the equipment to perform a wide range of exercises for...

5 years ago 0 Comments