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Carbon's Trainer is a smart mirror designed to deliver guided workouts
Carbon’s Trainer smart mirror is now available for pre-order at $1,750 on Indiegogo.
SmartTools' updated weight lifting cuffs are cheaper and more durable
Bench pressing 200 pounds is cool, if you're into that, but it can put a strain on your limbs. SmartTools has an alternative. The company's SmartCuffs, blood flow restriction training (BFR) cuffs, let you lift less weight and see the same gains. While BFR training has primarily been used in clinical settings, the new SmartCuffs are meant for consumers and they're significantly more affordable than past iterations.
These 'smart dumbbells' log your lifting sessions, call you out on your bad form
The "Internet of Things" basically now includes all the things: internet-connected slow cookers, tea kettles, baby onesies. And don't you think that also includes athletic equipment? Bowflex, the company best known for its all-in-one home-exercise machines, is showing off a pair of "smart dumbbells," which log your weight lifting sessions, and also use sensors to detect if you're moving your arms too fast (bad form, dudes). The SmartTech 560 dumbbells, as they're called, then send that data to an Android or iOS app over Bluetooth. Even then, there's a display on the weights, so you can glance at some of this info right there. Once you're in the app, you can view 70-plus video tutorials, courtesy of MyFitnessPal, as well as participate in a six-week training challenge.
iPhone and Exercise: What apps do you like?
For the most part, I've been disappointed with iPhone fitness applications. I'm not talking about Nike+ but rather the third party apps found in the Health & Fitness section of the App Store. Apps that track your routes tend to be battery-killers (not really their fault, more due to the way the SDK insists they work). The ones that create exercise playlists depend on time-exhausting Mac-based solutions that have to analyze your iTunes tracks for their beats-per-minutes, creating a heavy investment with a minimal payoff. Genius on the iPhone does a decent job, without that time commitment. I don't quite get the food and exercise logging apps -- I find that it's simpler to do all that on my primary Mac, using a physical notebook (you know: paper, pen, old tech) when I'm on the go. As for the stretching and exercise guides, I find them awkward. I'd rather use a DVD or a Wii-based game (I adore Gold Gym's Cardio Boxing, for example) where I don't have to keep referring to a 4-inch screen all the time and the sound is clear, and the instructions are easier to follow. So what am I missing here? What are the really good iPhone-based fitness apps? I feel like all the ones I've tried just keep missing the point: to make exercise better or funner(™ Apple). Yes, they make exercise more portable, but do they provide a better win over Nike+, a bike computer or a garmin? Please do chime in in the comments. Let me know what iPhone Apps I have been missing, and which ones will improve my exercise experience, whether in the home or on the jogging path. Surely, there have to be some winners out there, and I'd love to hear about which apps are working for you, and why.
Want a weightier Wii experience? Try 'Riiflex'
In one of the most unexpectedly practical ideas to hit the world of ridiculous Wii accessories, Power Play Corporation has announced the upcoming release of "Riiflex," a set of dumbbells designed to fit the Wiimote and Nunchuk inside. Just making the controllers heavier allows you to turn normal waggling into a workout! This item was announced back in January, and now it's available for preorder at an unfortunately hefty $34.95 price for two-pound weights, or $39.95 for four-pound weights.The Wiimote attachment features a hole in the front for the pointer, and both the Wiimote and Nunchuk holders allow access to the triggers. Of course, most dumbbell training courses consist mostly of repetitive motions targeting specific muscle groups, and not just, uh, waving one arm around while holding the other one still, but we still think this is a neat idea. Especially when compared to other crummy Wiimote shells!%Gallery-49604%[Via Engadget]
Riiflex Wiimote weights up for pre-order
Look out, vulnerable televisions -- your worst nightmare is already up for pre-order. The two- and four-pound Riiflex Wiimote weights have escaped the "yeah right" stage and are now just months away from piercing all manners of living room fixtures. The pair (one for your Wiimote, one for your nunchuck) of two pounders will set you back $34.95, while the heftier ones run $5 more pet set. Wait, are you seriously considering these? Be honest.[Thanks, Jon]Update: Riiflex pinged us to say that pre-orders will get 30 percent off.
Riiflex Wiimote weights add extra mass, extra momentum
If you thought your flying Wiimotes weren't harmful enough stock, perhaps you'd like to add a little more inertia into the mix? Additional danger is probably not the idea behind Riiflex, snap-on weights for your controller that will come in 2- and 5-pound increments, but we think that will probably be the net result in many cases. After all, if a flimsy plastic Wiimote can pierce a television or mortally wound a small dog, what kind of damage could a 5-pound version inflict? We look forward to seeing pictures of the aftermath if and when these ever ship.
Wii wrist weights? Why?
OK, we know the whole Wii as window to weight loss fad is big right now, but we can't for the life of us figure out what would inspire someone to create these prototype Wii-branded exercise weights and then shop them around to investors for mass production. For one thing, similar wrist weights are already available in practically any sporting goods store for just a few bucks. You can even get them in a stylish white to match your Wii and remote. For another thing, we're pretty sure using the Wii logo like this on a marketed product without the explicit approval of Nintendo is just asking for a world of legal trouble. Still, the idea of using wrist weights while working out with your Wii isn't a bad one. Reminds us of those Dragon Ball characters who used weighted clothing to lower their power level as they took on their friends in Wii Sports boxing. Or something.
