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    Don’t trust the internet on vitamin D

    by 
    Daniel Cooper
    Daniel Cooper
    02.01.2019

    "Millions of Americans take vitamin D. Most should just stop," wrote Vox at the tail-end of last year. It was one of a number of headlines that attacked a supplement that plenty of people regularly take. But for all of the scorn, it's worth remembering that vitamin D is a necessity, and if you are deficient, you have a problem. So why is there so much negativity around it, and why is it so hard to get a straight answer?