Styr
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Styr's system of health gadgets exists to sell you supplements
I'm the kind of guy who can always stand to lose a few pounds. The Styr Lab regimen seemed like a great way to do so. When I first saw it at TechCrunch's Disrupt event in San Francisco last September, I was genuinely excited to give the fitness-tracking system a try. After three months using the regimen, however, I find myself just as pudgy and unmotivated as I was beforehand. Maybe even more so.
STYR's smart water bottle is here to sell you some supplements
The old adage of "drink 8 ounces of water 8 times a day" is an easy mnemonic to remember but glugging those 1.9 liters of fluid isn't exactly doctor-approved advice. In fact, the National Academy of Medicine recommends that men consume 50 percent more than the colloquial knowledge implies -- roughly 3 liters of liquid every day -- while women should drink at least 2.2 liters. You're a busy person and keeping track of how much you drink throughout the day can be tricky.
