I think you expect too much out of people, from his first picture, all that guy would have to do to lose that kind of weight is leave his office chair and drive to the park and sit around and cut his soda pop intake by half. Maybe go for a bike ride a couple times a week???
I know from my own personal workout regimen, I would actually lose performance and gain some fat if I lowered myself to the wii workout...
Also, I think is is still kinda fat to weigh 176 lbs with those chicken legs and biceptless arms. If he is gonna go with that scrawny weakling sort of body structure he still needs to lose another 20lbs an go for a long distance runner look.
And oh look, he discovered that your muscles bulge when you work out and it feels good;) Maybe he isn't hopeless after all?
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Flashpoint,
I think you expect too much out of people, from his first picture, all that guy would have to do to lose that kind of weight is leave his office chair and drive to the park and sit around and cut his soda pop intake by half. Maybe go for a bike ride a couple times a week???
I know from my own personal workout regimen, I would actually lose performance and gain some fat if I lowered myself to the wii workout...
Also, I think is is still kinda fat to weigh 176 lbs with those chicken legs and biceptless arms. If he is gonna go with that scrawny weakling sort of body structure he still needs to lose another 20lbs an go for a long distance runner look.
And oh look, he discovered that your muscles bulge when you work out and it feels good;) Maybe he isn't hopeless after all?