What we're watching tonight:
  • USA (1080i) presents the season premieres of Monk at 9 p.m. and Psych at 10 p.m.
  • History (1080i) presents Shockwave at 10 p.m.
  • CW (1080i) has WWE SmackDown! at 8 p.m.
  • CBS (1080i) has Flashpoint at 10 p.m.
  • Sci Fi (1080i) drops in Stargate Atlantis at 10 p.m.
  • TLC (1080i) has What not to Wear at 9 p.m. followed by Ashley Paige: Bikini or Bust at 10 & 10:30 p.m.
  • ESPN2 HD (720p) brings Friday Night Fights at 9 p.m.