It's been awhile, hasn't it Hampton Roads? Cox Communications is finally stepping back up to the plate and handing out a few more high-def channels to enjoy, bringing Nickelodeon HD (729), CMT HD (733), Spike HD (755), VH1 HD (767), and MTV HD (722) to the table. We're also told that Palladia HD has been relocated to slot 876, but we reckon it'll fit in just fine there in the late 800s. Not a bad way to start the weekend, eh?

[Thanks, Michael]

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Cox adds a few HD channels in Hampton Roads, Virginia area