Canadian students compare Wii to traditional exercise
We've all worked up a sweat while playing the Wii, whether it be during sessions of WarioWare: Smooth Moves or Wii Sports (or any of the other numerous titles that ask you to get physical). We figured we were just unhealthy and that any normal person with any kind of regular physical activity in their life would just laugh as our doughy physique cried "mercy" after just minutes of throwing down in Wii Sports: Boxing.
Canadian students from Dalhousie University in Halifax, Nova Scotia decided that they wanted to see how a workout with the Wii compares to more conventional exercises. These students could care less about scientific research apparently (or don't read Wii Fanboy, either of which being a crime against humanity), as took matters into their own hands and came up with an exercise scheme. Their conclusion, much like that of the scientists mentioned previously, was that although the Wii certainly did increase cardiovascular activity, it in no way was intense enough for them.
Hopefully, whenever Wii Fit releases, the Wii will be a more viable solution for serious health nuts. Until that day, we'll just keep having fun with our low impact sessions of Wii Sports.
[Thanks, gusto! Do you so happen to be an emcee?]
