The Quantified Self: What sort of data are you tracking?

Toshiba President Hisao Tanaka News Conference On Health Care Business

The year is still young and a few of us are barely clinging to our resolutions. Whether we vowed to be more active, eat healthier or drink more water, there's a variety of things to keep track of (and make us feel bad about ourselves). Are you using any gadgets or services to help improve your life this year? If so, what sorts of data are you monitoring and has it helped you? Sound off in the Engadget forums and let us know what you think.

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