How tech does (and doesn't) help babies sleep

Avoid screen time, but do try a sleep clock.

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May 21, 2019 1:30 PM
In this article: babies, gadgetry, gadgets, gear, kids, parenting, sleep
St_Aurora72 via Getty Images
St_Aurora72 via Getty Images

The truth is, technology probably does more to interrupt a child's sleep than help induce it Both exposure to screens and addictive routines can keep a kid awake. That said, certain gadgets, like a sleep clock, could help establish a healthy sleep cycle.

The dos and don'ts of helping your kid to sleep.


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