kegelexercises

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  • ICYMI: Astronaut recruitment, kegels for men and more

    by 
    Kerry Davis
    Kerry Davis
    11.06.2015

    #fivemin-widget-blogsmith-image-601646{display:none;} .cke_show_borders #fivemin-widget-blogsmith-image-601646, #postcontentcontainer #fivemin-widget-blogsmith-image-601646{width:570px;display:block;} try{document.getElementById("fivemin-widget-blogsmith-image-601646").style.display="none";}catch(e){}Today on In Case You Missed It: A Kickstarter project called KGoal Boost is aimed at helping men strengthen their kegel muscles (the ones at the base of the pelvis) and we had to give it the ICYMI treatment. NASA will begin recruiting astronauts for a new class on December 14. And Lytro announced a new virtual reality camera that would change the traditional multi-camera set-up to collect VR content and turn it into needing only one (very expensive) camera.

  • Smart Kegel exerciser can hurt women as much as it helps

    by 
    Jon Fingas
    Jon Fingas
    01.27.2015

    If men can have a fitness device for their nether regions, women certainly can, too. Minna Life has released the kGoal, a $149 "smart Kegel exerciser" that helps you work your pelvic floor muscles (read: the vaginal area) in order to both improve your sexual performance and fight disorders like incontinence. It provides real-time feedback through sound, touch and visuals, and you'll know you're on the right track through a companion smartphone app that gauges your progress. If all goes well, kGoal should take the mystery out of Kegels -- you'll build strong muscles by developing a proper technique and setting achievable goals.

  • The game controller that trains your pelvic floor muscles

    by 
    Mariella Moon
    Mariella Moon
    07.29.2014

    The high-tech pelvic floor trainer space just became more competitive. Remember kGoal? Well, a Kickstarter campaign's looking to fund the production of a similar device called Skea (short for Smart Kegel Exercise Aid), which boasts something kGoal doesn't offer. See, Skea's creators want to make kegel exercises more enjoyable, so they added a gaming aspect to it, turning the device into a kegel-exerciser-and-game-controller-in-one. If the start-up does raise the $38,000 it needs to go into production, a Skea package will come with an iOS or Android game called Alice in Continent (these exercises are supposed to solve incontinence in women, if you're unaware). It's an endless runner with all the usual obstacles, and to jump over them, the user needs to squeeze Skea with their pelvic floor muscles. As one tester said: "It's like playing Temple Run with Fitbit. Just that I don't use fingers but use my pelvic muscles!" Also, when the user squeezes the device, it... vibrates to confirm that she's doing things right.