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Buff(ing) for BlizzCon is a bi-weekly fitness series written by ShrinkGeek authors Rafe Brox and Michael McGreevy. Join the WoW.com team in getting in shape for the ultimate WoW geek event: BlizzCon. From the comments and discussion after the last installment of Buff(ing) for BlizzCon, we learned...

4 years ago 0 Comments
July 16, 2010 at 3:00PM

As the owner of a new Bowflex system, I was excited to be able to try the $1.99 iFlex app from Redkab Creative [iTunes link]. For the new system owner, this app is really helpful. It provides a video reference library that shows you how to use the equipment to perform a wide range of exercises for...

5 years ago 0 Comments