Latest in Dan harris

Image credit:

Dear Veronica: Meditation for the masses

Share
Tweet
Share

Sponsored Links

Judging from the number of questions I've received on the topic, you guys are curious about ways to disconnect a little bit. Whether that means deleting social media from your devices on the weekends (like we discussed in a previous episode) or trying out a new app for meditation, we're all looking for some answers.

This week, I'm welcoming onto the show Dan Harris, co-anchor of Nightline, the weekend edition of Good Morning America on ABC, and author of 10% Happier. In his high-stress job, he faced a lot of similar pressures, and turned to meditation to bring back some balance. It's not all crystals and incense, trust me.

Keep sending those questions in to me via email, or by posting on social media using the hashtag #DearVeronica! See you next time.

All products recommended by Engadget are selected by our editorial team, independent of our parent company. Some of our stories include affiliate links. If you buy something through one of these links, we may earn an affiliate commission.
Share
Tweet
Share

Popular on Engadget

AT&T hikes TV Now prices by as much as $15 per month

AT&T hikes TV Now prices by as much as $15 per month

View
Samsung won't support Linux on DeX once Android 10 arrives

Samsung won't support Linux on DeX once Android 10 arrives

View
Twitch 'Watch Parties' let streamers watch Prime Video with viewers

Twitch 'Watch Parties' let streamers watch Prime Video with viewers

View
Recommended Reading: The Google Stadia controller prototypes

Recommended Reading: The Google Stadia controller prototypes

View
These $259 Bluetooth headphones are only $79 today

These $259 Bluetooth headphones are only $79 today

View

From around the web

Page 1Page 1ear iconeye iconFill 23text filevr