LoseWeight

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  • Our mistake, your gain: win one of fifteen free copies of Weightbot

    by 
    Steve Sande
    Steve Sande
    01.02.2010

    I need a brain transplant. When Paul Haddad of Tapbots offered us fifteen license codes for a giveaway, I blithely assumed that they were for Pastebot, their cool cut, copy, and paste app for iPhone. I set up the giveaway yesterday and have been thrilled with the number of entries (you can still enter until midnight ET tonight, by the way). Well, Paul reminded me this morning that the giveaway was for Weightbot, as we wanted to do a tie-in to everyone's resolution to lose (or in some cases, gain) weight in the new year. After flogging myself for my lack of memory, I received another email from Paul stating that it would just be easier for him to create promo codes for Pastebot and we could keep the Weightbot codes as well. Thank you, Paul! What does that mean? We're giving away fifteen copies of Weightbot, too! This will be a completely different giveaway, and to enter you just need to leave a comment telling us how many pounds you'd like to lose or gain this year. Here are the rules: Open to legal US residents of the 50 United States and the District of Columbia who are 18 and older. To enter leave a comment telling us how many pounds you'd like to lose or gain, tracking it with Weightbot The comment must be left before Sunday, January 3, 2009, 11:59PM Eastern Standard Time. You may enter only once. Fifteen winners will be selected in a random drawing. Prizes: Promo Code for one copy of Weightbot (Value: US$1.99) Click Here for complete Official Rules. Now if Tapbots could only come out with a way of making my memory and organization better...

  • Getting in shape with iChat Theater

    by 
    Sang Tang
    Sang Tang
    10.09.2009

    Whether it's because you're at school or work all day, finding the time and energy to workout is difficult. So, why not make it easier on yourself and find a partner to workout with via iChat Theater? When iChat went Leopard, it included a series of features and enhancements. One of these enhancements was iChat Theater. iChat Theater allows you to share documents, photos and videos with your buddies in an easy and oh-so-Apple elegant way. With Snow Leopard, iChat Theater gained the capability of displaying content at a higher resolution: up to 640 by 480 pixels. While photos and presentations translate well over iChat Theater, I've found that sharing videos is not without its hiccups unless you have an extremely fast and consistent Internet connection with robust upload speed. I've found both video and audio quality to be unacceptable for watching movies or TV shows. But this doesn't really matter when you're working out. Sure, there may be some lip syncing (audio delay) and the video quality may not be the greatest, but hey, you're working out: you've won the biggest battle already. And, you're not alone: your buddy on the other side of the iChat will push you along as well. To start iChat Theater, click on "File" and then select "Share a File with iChat Theater." After selecting your file, you will be asked to start a video chat. You'll then need to highlight the buddy you'd like to invite, and the click on "Buddies" and then selecting "Invite to Video Chat." Alternatively, you could start a video chat with a buddy and then initiate iChat Theater. My sister recently purchased the P90X workout program for me as a gift, and an intense workout regimen it certainly is. After I opened up the box set, I immediately created an iPhone formatted version of it (HandBrake), which I take with me when I workout at the gym or the park with a friend of mine. On days when I'm working out at home (after a long day's work, of course), the workout sessions are done over iChat Theater. So while iChat Theater can't do all the heavy lifting for you, it certainly finds alternative ways for you to motivate yourself to do it.

  • Wii Sports Experiment sheds nine pounds

    by 
    Darren Murph
    Darren Murph
    01.18.2007

    While some folks are struggling just to stay out of the hospital when getting too amped up playing their Wii, Mickey DeLorenzo, a 25-year-old living in Philadelphia, decided to meld exercise and gaming together and further substantiate the most obvious research study of the year. His Wii Sports Experiment started in December of last year and ran for six whole weeks, and while he sought to keep his eating habits constant, he devoted 30 minutes per day to Wii Sports and monitored his weight, BMI, calories burned per session, body fat percentage, heart rate, and physical soreness. Mickey started out at 182 pounds, and after a month and a half of Wii workouts, whittled his weight down to 172 pounds, which he found quite amazing considering that this was the first substantial loss he had attained in over two years, and he never even cut back on the Eat 'N Park cookies (or similar). Moreover, according to The American Council on Exercise, he went from the "acceptable" category to the "fitness" category, and seemed to gain a huge boost of self-esteem in the process. So if the Subway diet just doesn't mesh with your taste buds, and you're desperate to find an excuse to game it up instead of going for a jog, be sure to hit the read link for all the encouragement you'd ever need, and click on through for a bit of footage from the entire process.[Via SMH]