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Breakfast Topic: Relieving stress

Usually we think of WoW as a way to relieve stress that we acquire in real life. Yet sometimes stressful things happen in WoW, and we need to find ways in real life to relieve them. I find that whenever something like this happens in the game, from battleground whining and insulting, to trouble finding good roleplayers, it does me a world of good to write about it on WoW Insider in some constructive manner. Not only do I address the problem in myself this way, resolving my own attitude towards it, but I do something that, I hope, helps other people who are experiencing the same problem in their own gaming as well. Many WoW players have blogs of their own, and I presume writing there has a similar effect.

What do you do in real life to relieve stress from WoW-related problems?