Post Thumbnail

Movn: Simple Pedometer & Movement Goal Coach wants to help you become more active. All of us have decided at some point to increase our daily activity by taking a long walk, or jogging, or riding a bicycle, or yoga, or any number of activities. But how many of us have failed to follow through...

November 12th 2014 at 8:30am 0 Comments
Post Thumbnail

When it comes to being fit, it's really the small stuff that counts. You can go to the gym as much as you want, run five miles every morning -- but if you eat like crap, drive yourself to the corner store and take the elevator every morning to your 2nd floor office, it'll be all for naught. RunKee...

April 17th 2014 at 7:32pm 0 Comments
Post Thumbnail

I grew up in the suburbs. The first 20 years of my life, I was stuck, dumb and happy, in the Midwestern suburbs. I thought the 'burbs had everything I needed: Targets, Applebee's, corporate chain restaurants and car dealership after car dealership. When I moved to Chicago for my junior year of coll...

January 9th 2014 at 7:00pm 0 Comments
Post Thumbnail

Anyone who checks Google Now compulsively on a Jelly Bean-equipped Android phone might have noticed a surprise appear while they were checking for directions home from that big Halloween bash. An unannounced pedometer card has surfaced that shows just how many miles we (or our phones) have been bi...

November 1st 2012 at 2:27pm 0 Comments