How to track your moods in watchOS 10
You can reflect on your feelings and log daily moods in the Mindfulness app to keep tabs of your mental health.
mindfulness
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Headspace gives US teens free access to its mental health app
It's open to anyone between 13 and 18 who are members of select non-profits.
Waze and Headspace team up to make driving less stressful
You can change Waze's car icon to a hot air balloon and check out a dedicated Spotify playlist.
Arcade Fire release a 45-minute song through Headspace's mindfulness app
'Memories In The Age Of Anxiety' appears on a John Legend-curated playlist.
Headspace is offering free mindfulness courses to unemployed Americans
The mindfulness app may alleviate some of the stress that comes with losing your job.
Headspace offers free mindfulness exercises to help with stress
They're included as part of a new website designed to help New Yorkers.
17Core brings Fitbit-style tracking to your meditation sessions
The $169 device adds a physical element to your mindfulness training.
The best apps for actually sticking to your fitness goals
Setting goals is easy. Not falling off the wagon is harder.
Samsung Health adds Calm's sleep and relaxation tools
Meditation programs will also be available through Samsung's app.
Hacking inner peace
Turbocharged meditation, neurofeedback and my attempt at 40 years of Zen.
Simple Habit lets you meditate without an internet connection
Today's update adds better search, reminders, recommendations and more.
Simple Habit guided meditation app is now on Android and the web
If you need to find some peace of mind, give this app a shot.
Simple Habit aims to de-stress you with 5-minute meditations
It's mindfulness for the rest of us.
