Engadget's guide to health and fitness tech

Setting goals is easy. Not falling off the wagon is harder.

The best gear for maintaining your independence as you get older.

Whether it's yoga or a Tougher Mudder race, there's a wearable to help.

Yoked not broke.

Yes, we recommend more than just the new AirPods.

The best equipment and apps for making you faster, stronger, fitter.

The exercises are surprisingly challenging.

Subtle but powerful.

That depends on why you’re using them.

Five professional runners on the gear they use to train, perform and recover.

Something for casual runners, marathoners and everyone in between.

The bare-bones smartwatch needs to be about $60 cheaper.