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Bacteria from your gut may be the key to running farther
What separates average athletes from elite ones? Aside from years and years of training, dedication to the craft and natural advantages, it may have to do with what is in your gut. In a paper published this week in Nature Medicine, researchers from the Wyss Institute at Harvard revealed that a particular type of bacteria called Veillonella was found in higher quantities in marathon runners. That bacteria could lead to better performance.